Welcome

Welcome to Performance Physique, a contemporary Personal Training, Performance Coaching and Nutrition Consultation company.

With our background deeply routed in sport, we believe everyone can benefit from training like an athlete to help them achieve their goals. Our approach incorporates the latest scientific research and our experience from 10 years in the industry. All of our programmes are individually tailored for the client whether they require a sport specific Olympic lifting training programme or are simply after a weight loss plan that suits their needs.

Our expertise in the industry has been recognised and not only working with various companies, national governing bodies and sports clubs we have also been commissioned to write for various sources including GNC, REPS and international magazines whilst also working as a Lecturer in Sports Science.

Over the forthcoming months look out for blogs on a range of topics including:

• Sports Performance

• Athletics

• Weight Loss strategies

• Diet & Nutrition

• My decathlon training programme

In the meantime, get training and if you need advice or our services contact us via info@performancephysique.co.uk or on twitter @PerformPhysique

Train Hard

Arj Thiruchelvam BSc Hons

Owner

#Welcome #training #fitness #weightloss #sports #athletics #fitfam