Friday Night Track Club is a running session for adults of all abilities, looking to develop:

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• Technique and running Biomechanics

• Endurance

• Speed

• Health and Fitness

Led by a qualified UK Athletics Coach, Friday Night Track Club has already made a difference to many casual runners and continues to make a difference in the Solihull-Birmingham area. If you're doing a half-marathon, 10km run, Parkrun on a weekend, obstacle race or simply want to improve your running fitness, this is for you!

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During the year, we even do biomechanics sessions, where your running gait is analysed, this is normally charged at £120.00, which is the equivalent to 5 months membership!

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Sessions are based on a Level 1 Floodlit Athletics Track with facilities on site to ensure you are in a safe environment at all times.

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Coaching Sessions are £9 Pay As You Go or £27/month (no contract).

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