The World Athletics Championships in Doha have arrived and despite being surrounded by various controversies look very exciting!

You will develop maximal speed, acceleration and speed endurance in a supportive community environment with a UK Athletics Coach in Solihull

This interview featured as the launch of Friday Night Track Club TV on YouTube and also our first guest Podcast! It was cool.

Why is Seb Coe and the IAAF banning Caster Semenya?

#2018 #running #trackandfield #athletics 2018 has been an excellent year on a whole for a new set of British Athletes to announce their...

Often when we start out on a running mission, we tend to fall into two groups, one that loves to try and sprint around everywhere,...

If you didn’t hear, this weekend was The British Indoor Athletics Championships, it was being held just down the road from us at the...

So, this year has flown by and it's been a productive and successful year for Performance Physique. We have taken on alot more athletes...

Originally posted on GNC Last time, we looked at one of the most inherently physical traits of an athlete, power and speed development....

As published previously on GNC The outdoor athletics season is about to begin and this year’s schedule is packed with some high quality...

Many of you may know that I was working on a dream, a project of whether a person can become an Olympic decathlete in under 4 years, as a...

Welcome to Performance Physique, a contemporary Personal Training, Performance Coaching and Nutrition Consultation company. With our...