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Training to a Programme
If you running is a mission for you in 2020, I really implore you to train to a plan, whether that's a straight forward plan.
Interview with Jonas Dodoo & Les Spellman
This interview featured as the launch of Friday Night Track Club TV on YouTube and also our first guest Podcast! It was cool.
Coaching, running, athletics, any sport in fact. Who should you trust?
#coaching #runningcoaching #sportscoaching Would you rather listen than read? Click HERE With my personal involvement in coaching,...
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