Our online coaching service is delivered via an App and allows you to follow a programme designed for you􏰂 with online videos and weekly accountability check-ins plus nutrition guidance and this is all directed straight to your phone.
This is great for those who want all of their training taken care for them without necessarily needing someone watching their technique.
You have the freedom to train when you want but with support, expert advice, accountability every single week via the app, e-mail or a monthly check-in call.

Included:
Consultation call
Weekly dynamic strength conditioning programme
Nutrition guidance
Regular Check-Ins