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Choose your Membership

  • Premium Monthly

    307£
    Every month
     
    • 4 face-to-face coaching/month
    • Monthly dynamic running programme
    • Strength & Conditioning programme including mobility work
    • Nutrition Tips
  • Online Running Coach

    147£
    Every month
    Achieve your running goals
     
    • Dynamic Running Programme
    • Strength & Conditioning Plan
    • Mobility Programme
    • Race planning
    • Nutrition Guidance & Tips
    • Runs delivered to an app and straight to your Garmin*
    • Weekly Check-In via email
    • Accountability & Expert Support via email
    • Monthly Call
  • Online Coaching

    147£
    Every month
    Perfect to achieve your weight loss and muscle goals!
     
    • Resistance Training Programme
    • Cardio & Abs Training Programme
    • Nutrition Guidance
    • Weekly Check-in
    • Accountability & Expert Support
    • Access to our Private Facebook Group
    • Personalised App for all your training and nutrition needs
  • Friday Night Track

    27£
    Every month
    Weekly Running Coaching with an expert UK Athletics Coach.
     
    • Improve your technique
    • Increase your aerobic endurance
    • Increase your sprint speed
    • Improve your mobility and flexibility
    • Join a community of like-minded people
    • Only £6.30 per class
  • Fitness Class Ltd

    24£
    Every month
    1 session per week for debut members
     
    • 1 session per week at 25% discount from PAYG
  • Performance Hub

    11.97£
    Every month
     
    • Online Support Group
    • Mentoring videos on training, recovery and rehab
    • Bonus freebies
    • Supportive and active online community
    • Goal setting support
  • Speed Group Member

    27£
    Every month
    13-18 Speed & Running Group
     
    • All Speed Sessions
  • Periodisation

    187£
    Every month
    Performance Athlete, Online Periodisation
     
    • As like the online coaching programme
    • Benefits from 6-12 month periodisation
    • Accounting for performance and competition variables
  • Strength Training

    6.99£
    Every month
    Continued Access to the 8 week programme.
     

    OPENING HOURS

    MONDAY-FRIDAY

    6.30AM-9.00PM

    ​SATURDAY-SUNDAY

    ​8.00AM-6.00PM

     

    ADDRESS

    Performance Physique

    Solihull,

    Birmingham,

    England

    United Kingdom

     

    info@performancephysique.co.uk

    Tel: 07809 374 174

     

     

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